A GREEN, LEAN, MEAN SMOOTHIE!

This cup of all green smoothie is yummalicious! And it has got an AMAZING amount of vitamins and nutrients packed into it, in the super combination of avocado, kiwi, spinach, chia and banana to give you long-lasting energy! Perfect for breakfast, or to keep you going between meals.

You will need:

•  3 small kiwi
• A dense handful of spinach
• 1 banana
• 1 small avocado
• Teaspoon chia seeds
• (A teaspoon of honey/agave nectar to add sweetness if preferred)

Steps:

1. Blend up the spinach with a little water first until that it smooth and then add the other ingredients. 
2. Blend up the ingredients, adding water until the smoothie reaches the 700ml line.
3. Enjoy!

P.S If you don't want to add so much water, you could add some natural yogurt.

Courtney x