This recipe is quite simple, and quite healthy too because of the substitutions. Now this recipe includes plain and self raising flour, but it depends how fluffy/moist you want your bread. If you want really fluffy light bread then use more self raising, if you want more dense and moist banana bread (how I prefer it) then use more plain wholemeal flour. As long as the overall flour amount is 240g it doesn't matter. Note, this recipe works a lot better with really overripe, even brown bananas - so don't throw your old bananas away!
You will need:
- 140g plain wholemeal flour
- 100g self-raising wholemeal flour
- 3 medium eggs
- 1 teaspoon baking powder
- 1 teaspoon bicarbonate soda
- 300g overripe mashed bananas (about 3 medium bananas)
- 140ml natural yogurt (I used fat free greek style natural yogurt)
- 4 tbsp agave nectar (or honey/your desired liquid sweetener)
- Walnuts to finish
Steps:
- First preheat the oven to about 140 degrees Celsius (160 in non fan-assisted ovens).
- Mash the bananas using a potato masher.
- Mix flour, baking powder and bicarbonate of soda.
- Mix the egg, yogurt, agave nectar and banana. I actually used a mixer for this.
- Add the flour to the mixer and mix until even.
- Line the baking tray with butter using a napkin and then add a small amount of flour (about a tablespoon) to cover a layer over the butter. Shake the flour around the tray until the tray is covered.
- Pour the mixture into the tray so that it's just over half way, about 60% full.
- Place in the oven and cook for 1hr 15 - 1hr 20 minutes.
- Enjoy warm or leave to cool on a cooling rack!
Mmmm I love banana bread, not made any in a while so going to have to try this out some time soon (if I actually give bananas the chance to ripen haha)
ReplyDeleteKathryn
nimblenote.blogspot.com
It's sooo good! Haha, yeah that's always my problem too! In fact I plan on buying a TON of bananas today. LIKE LOADS!
Delete